Are you feeling quite powerful as you’re wielding your toothbrush in hand, controlling the fate of your smile? Well, this is a good thing if you are interested in practicing top-notch dental hygiene that will keep your smile healthy for years to come. However, if you are missing a few key recommendations for experiencing successful brushing, those feelings of power may not provide you with the results you want. Don’t worry – we applaud your dedication and are happy to fill in the blanks, so your oral health remains in good shape.
Tip #1: Use Fluoridated Toothpaste
Don’t use just any toothpaste. Use fluoridated toothpaste. This ensures that with all of your effort in the land of dental hygiene, you are giving your teeth fluoride – a naturally occurring mineral that helps prevent tooth decay and strengthens your enamel.
Tip #2: Brush All Tooth Surfaces
One of the easiest things to do on accident is to brush only particular tooth surfaces that you assume need it most. Some brush the visible portions of their teeth because they are concerned about the appearance of their smiles. Others assume the chewing surfaces need the most brushing. As a matter of fact, good dental hygiene means cleaning all surfaces of your teeth (beneath your gumline, too), so make sure those bristles make contact with your entire smile.
Tip #3: Brush Your Tongue, Too
You’re using dental hygiene to rid your mouth of bad bacteria, plaque, and food particles. Guess what? Your tongue acts as a trap for these things, too, so brush your tongue when you brush your teeth. It’s easy – make gentle strokes beginning toward the back, moving toward the tip of your tongue.
ABOUT YOUR AUSTIN, MN, DENTIST:
Our team offers our patients and their family access to comprehensive dental care, including general, cosmetic, and restorative dentistry. To schedule an appointment with the Potach and Mitchell Dental Clinic, contact our Austin, MN dental office today by calling 507-437-6312. Our office welcomes patients from Austin, MN and surrounding communities.